BENEFITS OF PERSONAL TRAINING

Shape Up Training will work with you to achieve and exceed your goals
through strength, endurance and flexibility training.

• Cardiovascular Endurance
• Muscle Toning and Definition
• Weight Loss
• Stress Reduction
• Increased Energy
• Rehabilitation
• Osteoporosis Prevention
• Nutritional Guidance
• Accountability
• Event / Specific Sport Training

PACKAGE SPECIALS

1 Hour Sessions

• 12 Sessions /month - $360 (3 x week at $30/hr)
• 8 Sessions /month - $280 (2 x week at $35/hr)
• Single Session - $40/hr

Prices may vary based on client location.

Call Today & Ask About New Client Discounts! (480) 235-8850