TESTIMONIALS

Don't take our word for it, here is what our clients think...

I lost 68 pounds, 54 inches and 6 dress sizes!!

Heather - San Tan Valley, AZ

"I have struggled with my weight since early childhood and have been dieting since the age of 12 when I joined weight watchers for the first time. I have been on the end of a yo-yo string ever since – until I hired Wendy at Shape-up Training! Thanks to Wendy, for the first time in my life, I have an understanding of how to successfully get healthy, lose weight and keep it off. Wendy gave me the tools and confidence to abandon the quick fix that I have always fell back on and join up for the long haul. She has set me up for success by teaching me to lose weight in a way that allows me to do what I love (eat good food) and work with a fitness routine that suits my hectic lifestyle. Wendy has been a great mentor and inspiration throughout the entire process. She encouraged me to lose weight the right way so that I would be able to maintain my goal weight when I go there. Having been on every fad diet going, I was very skeptical at first of the healthy approach, especially when I realized that slow and steady was the name of the game. Wendy taught me patience as well as the principles of good fitness and nutrition that have now become second nature and an effortless part of my life. Today I have lost a total of 68 pounds, 54 inches and 6 dress sizes and couldn’t be happier that I chose to place my trust in Wendy. I feel amazing and can’t thank her enough for providing the knowledge and encouragement I needed to be successful in my journey to permanent weight loss."

Wendy helped me lose my baby weight!!

Jenn - Chandler, AZ

"Before I got pregnant I was a very active person and I had a great deal of pride in my body. After I had my baby it seemed I never had time for myself. By the time my little guy turned two I still hadn't lost all the weight and I was not only unhappy with how I looked but also VERY unhappy with the amount of strength I had lost. I searched high and low for a training option that would fit in my schedule and budget and that I could do with a 2 year old running around (I'm a stay at home mom without a babysitter). I saw Wendy's website and thought it was too good to be true but I called anyhow. I lost 15 lbs quicker than I thought possible and regained my strength. Now I have more stamina and strength then before I had a baby. I'm happy and so is everyone in my family, happy mom=happy family. My son stopped being my excuse and become part of my workout (literally on the days he wasn't napping during my workout). Thanks to Wendy's personal touch and excellent health and fitness coaching I am in my pre-baby clothes, I am confident in my appearance and I have the energy to keep up with my kiddo. Call and start training today, it's the best thing you can do for yourself and Wendy is the best one for the job!"

Incredible Person & Trainer! I lost 25 lbs!!

Dierdre - Gilbert, AZ

"I have had several different personal trainers over the last 8 years, none of which I ever wanted to train with for more than 2 months. My personal fitness experience drastically changed when I started training about a year ago with Wendy Allen. She came highly recommended and I was soon able to see why. She is incredibly knowledgeable about all aspects of training, and is always teaching new exercises to me on a weekly basis. She keeps things fresh and interesting so that you are never bored. She is a great listener and is very receptive to the goals that you are trying to achieve. She challenges me in every session and pushes me towards my goals, but does it in a very encouraging and supportive way. Since working with her, I have reached my goal weight of 120 lbs, I am more toned than I have ever been in my life, and I have tons of energy. She is truly an incredible person and trainer! "

Trainer with Motivation & Knowledge!

Lorrinda - Gilbert, AZ

"To motivate myself to get to the gym or to do anything active is close to impossible so I sought the help of Shape Up Training. With Wendy I am able to not only get into a routine to look forward to, but I also feel the benefits of her one-on-one training. She is able to identify my strengths and weaknesses and work with them to make me feel healthier, stronger, and confident. Every session feels like a real accomplishment. She not only works on my fitness, but also helps me with nutrition and healthy eating. When I am not working-out with Wendy she makes sure I am prepared to work on my own and shows that she is passionate about fitness and health. Wendy’s continuous support motivates me to reach my goals!"

Enthusiastic Trainer!

GinaMarie - Gilbert, AZ

"I had over 6 trainers over the past 6 years and I finally found a professional, energetic and positive trainer. I have been trained by Wendy for 2 years and I actually look forward to our workouts! Her workouts are not boring as she brings such a variety of cardio and weight training exercises to each workout. She is constantly educating her clients to eat smartfully and provides motivation to her clients when outside distraction lead us way from our goal. All in all, she is a wonderful person and a partner you want to have in your quest against WEIGHT LOSS!"

Great trainer if you want results!! I lost 30 pounds!

Joe - Chandler, AZ

"I've been training with Wendy for over a year now and would recommend her in a heartbeat! Wendy assisted me in losing 30 pounds, as well as training to compete in the Half Iron Man Triathlon. I still hire Wendy for maintaining my ideal weight while toning and adding muscle mass. Wendy not only has the education and experience but also a strong commitment and desire to help you meet your goals and see real results in a realistic time frame. She holds me accountable and that is exactly what I need."

Awesome Trainer!

Jessica - Gilbert, AZ

"I have trained with Wendy for a little over 1 year and she is awesome! She listens to my goals and helps me to work towards achieving those goals. I have trained with several others in the past and was not happy with the results or the "one size fits all" approach to training that many trainers have. Wendy customizes her client's workouts to ensure they are aligned with the individual’s goals. She also sends out e-mails with ideas for recipes, fitness tips etc. Wendy definitely goes the extra mile. I strongly recommend her as a trainer!!"

Call Today & Ask About New Client Discounts! (480) 235-8850